To make your workouts as enjoyable and effective as possible, it's best to choose your sportswear so that it acts like a second skin. But which sportswear should you choose according to your needs, tastes and expectations?
Contrary to popular belief, it's not only sports shoes that count. Sportswear is at least as important, and choosing the right sportswear is not always easy. Sportswear should allow you to feel free to move, keep warm, and be comfortable to wear. The major sports brands are competing with each other in imagination to offer you running, tennis, cycling or fitness clothing that is always more efficient. Some are antiperspirant, others are ultra-light, and still others act like a second skin.
Each activity has its own sportswear. Some will love to run in shorts in all seasons, others will prefer light leggings, and still others will prefer cotton jogging. When choosing your sportswear, pay special attention to the materials you choose. Cotton, if it keeps you warm, has the advantage of absorbing perspiration and is not aggressive to the skin.
Polyester is lighter and more breathable and is perfect for keeping cool during your workouts. Finally, more and more brands are offering sportswear made from recycled fabrics, perfect for taking care of you and the planet.